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I run a personal training company that helps people of all ages who want to improve their lives through health and fitness. We all have a right to be our best selves, whatever the challenges we face. I design my programs to meet the specific needs of each customer. They follow a step-by-step process to ensure they are never overburdened and that each customer forms established habits for long-term success.

I believe everyone should be able to achieve, appreciate, and love health and fitness. My experiences have helped clients achieve their fitness goals through these concepts.

Before entering this period of my life, I worked as a coach for Equinox Fitness. In cooperation with the head trainer at a multifaceted private studio, I created a calisthenics-based program focusing daily on body-weight exercises. As a teenager, I used sports to hone my mind, physique, and self-confidence and started as a high school athlete.

Every session, I work to make your life better, and I expect to see noticeable improvements. It is the first step toward a better you.